I was recently a guest on the Building Better Humans podcast where I spoke with Liz Bradford where we spoke talked about Gretchin Rubin and her Four Tendencies personality types, for which you can take a free quiz here, and Tara Brach's self-compassion resources and meditations.
You can listen to the full episode here:
Building Better Humans with Heather McKee
If you would like to dive into habit change, why not sign up for the FREE Small Changes, Big Results masterclass! Click here to access it now: Free Habits Masterclass
Looking to learn more about how to improve engagement and outcomes in your digital app or product?
Once a month I offer a small number of free 30-min implementation clinics to help selected organizations by providing behavioural insights/tackling engagement issues with their products/services. Places for these clinics are strictly limited if you want a slot you can apply here
Contact me to inquire about behaviour change consultancy for your business, press inquires, to book me as a speaker for your next event or to simply ask a question.
Once a month I offer a small number of free 30-min implementation clinics to help selected organizations by providing behavioural insights/tackling engagement issues with their products/services.
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Dr. Heather McKee is registered in Ireland Reg. No. 687397 with the registered address at 314 Mother Teresa House, Loreto Abby, Rathfarnham, D14 NR20, Co. Dublin, Ireland
This work is in no way meant to replace any medical advice. Dr. McKee is Non-HCPC-registered. Photography by Dylan Madden.
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